Mental Health Write For Us

Mental Health Write For UsMental health and psychology are popular niches for writers. As a result, competition is fierce, and paying opportunities can be hard to find. Many sites offhe bills. After scouring the web and doing some research, I’d like to share my findings with you here.

About Self-Care

Self-care means spending time on things that help you live well and improve your physical and mental health. Regarding your mental health, taking care of yourself can help you manage stress, reduce your risk of illness, and increase your energy. Therefore, even small acts of self-care in your daily life can have a significant impact.

Here are some Tips to help you get started with Self-Care:

Exercise regularly. Just 30 minutes of walking each day can help improve your mood and health. Small amounts of activity add up, so don’t be discouraged if you can’t do 30 minutes at a time.

Eat healthily, eat regularly, and stay hydrated. A balanced diet and plenty of water can improve your energy and focus throughout the day. Also, limit caffeinated beverages such as soft drinks or coffee.

Make Sleep a Priority. Stick to a schedule and make sure you get enough sleep. Blue light from devices and screens can make it harder to fall asleep, so limit your exposure to blue light from your phone or computer before bed.

Try a Relaxing Activity. Explore relaxation or wellness programs or apps that may include meditation, muscle relaxation, or breathing exercises. Schedule regular times for these and other healthy activities you enjoy, such as journaling.

Set Goals and Priorities. Decide what needs to remain done now and what can wait. Learn to say no to new tasks if you take on too much. Think about what you accomplished at the end Of The Day, Not What You Didn’t Perform.

Practice Gratitude. Remind yourself daily of the things you are grateful for. Be specific. Write them down at night or play them over in your mind.

Focus on the Positive. Identify and challenge your negative and unhelpful thoughts.

Stay Connected. Reach out to friends or family members who can provide emotional support and practical help.

To apply, email us at contact@healthbloging.com

Topics and Articles should be related to the following Categories

Thank you very much for your attention in writing for healthbloging.com

Guidelines for Guest Writers

Below are the guidelines a writer should follow when posting an article to contact@healthbloging.com

The length of the Article (post) should not exceed 700 words.

The content must be original and unique.

Submit plagiarism to us before submitting your Article.

The Article must contain a title, headings, and subtitles.

The topic you are writing about should fall into the categories mentioned above.

How to Submit a Guest Post?

Once your article meets our guidelines, you can send it to contact@healthbloging.com. We would love to hear from you.

After submitting your request, our team will review it, verify if the content is unique, and approve it.

Also, once your Article has remained approved, we will be happy to post an author bio with a link to your blog, company, or website.

We will be delighted to receive your materials. Thank you!

Content Requirements:

We accept creative articles on health, fitness, and Fashion. In addition, the content must contain at least more than 600 words.

Content Quality:

Items must be 100% original and unique. The content must not have stood published elsewhere before our blogs. We are not responsible for any copyright or property infringement by contributors.

Rejected Content:

Content such as pornography, child abuse, drugs, casino, illegal activity, group discrimination, violence, hate speech, etc., or messages promoting gambling, pornography, pharmaceutical products such as Viagra, etc., will not be tolerated.

Pitch of the Article

As we welcome contributors from different niches to write for Health Bloging. We must ensure the pitch we follow for the articles remains well-researched, informative, unique, and without grammatical mistakes.

So, we appeal to all the contributors to ensure the Article’s tone should remain researched, informative, unique, and grammatical errors free. Before sending the Article to us, make sure it should run through a grammatical check using Grammarly.

Guest Writer Guidelines

There are many guidelines a contributor should follow while contributing an article to Health Bloging. We have divided guidelines into “Do and Don’t.” Request to follow these guidelines.

DO’s

The Article should be 500+ words and should be unique.

We limit two links per Article, 1 for your homepage and another to your internal page.

Content should have subheadings and appropriate alignment.

Image with Copyrights, proportions should be 1200 X 800 pixels.

We appreciate it if you check the content on Grammarly to avoid grammatical mistakes.

Make sure the post should be related to the categories mentioned.

The article you write should be well researched and mention the sources too.

DON’Ts

Don’t send the article/post which has remained published elsewhere. Please check the plagiarism before sending the Article to us.

Don’t send an article/post promoting your product or provision. When you send us an article, ensure it is genuinely informative and non-promotional.

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